Good Morning! We have a busy day planned for today. The arrival of last minute visitors, cooking classes, cleaning house. It's one of those busy, busy summer days.
.
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You're busy too, you say? Well, hop on board this band wagon... we're making our favorite breakfast!
No heavy waffles, soggy cereal, or greasy eggs to weigh us down today. Just a few simple ingredients and a quick whirl in the blender.
I always manage to find a way to fit in some:
The kids know and come running when they hear the blender motor running! Breakfast is on!
What do we put in our smoothies? Well, it's usually something like this. A cup full of ice, a container of yogurt, a hand full of berries or other fruit, a 1/2 C milk, a teaspoon or two of protein powder, and a teaspoon of flax seed. Blend to perfection, and voila:
5 comments:
It's our favorite breakfast too. I like blueberry.
My boys don't love smoothies! What's up with that :( boooo :( I do though :) I just keep making them try them :)
we have these all the time after afternoon naps! :)
i make them almost the same as you guys do - a whole banana, frozen fruit (usually strawberries and blueberries), yogurt, milk, flax seed, and fresh spinach leaves. seriously, can't even taste the spinach! try it sometime! :)
Oh yes...smoothies are heavenly! Looks like you guys are having one fun summer so far. Take advantage of all there is to do in Utah for us!
I was just going to leave a comment on spinach too, it's great, you can't taste it at ALL! It will be green so it doesn't look too appealing, we call them monster smoothies.
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